Tuesday Nov 23, 2021
What are we thankful for? Treating anxiety with gratitude and kindness
Dr. Smithyman and Dr. Stout discuss whether gratitude journals, identifying the positive, and acts of kindness can improve anxiety.
Version: 20221013
Tuesday Nov 23, 2021
Dr. Smithyman and Dr. Stout discuss whether gratitude journals, identifying the positive, and acts of kindness can improve anxiety.
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