The Anxious In Austin’s Podcast

The Anxious in Austin podcast features two Austin psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice Cognitive Behavioral Therapy and focus on anxiety disorders and obsessive-compulsive disorder. Learn more at

Valuing Yourself: Anxiety and self-esteem

Posted on August 25th, 2020

Dr. Smithyman and Dr. Stout explore the role of self-esteem in anxiety and how your relationship with yourself can impact your ability to cope.

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