Monday Feb 25, 2019
Tell Anxiety to Take a Hike! Treating Anxiety with Exercise
Dr. Stout and Dr. Smithyman discuss research on how and why exercise can improve anxiety, with specific attention on panic disorder and social anxiety.
Version: 20221013
Monday Feb 25, 2019
Dr. Stout and Dr. Smithyman discuss research on how and why exercise can improve anxiety, with specific attention on panic disorder and social anxiety.
Comments (1)
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Please check your mics next time- I couldn’t even finish because the sound of the mic going in and out and moving nonstop destroyed my ears and gave me more anxiety than I had going in. Sigh.
Wednesday Feb 03, 2021
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