Monday Feb 25, 2019
Tell Anxiety to Take a Hike! Treating Anxiety with Exercise
Dr. Stout and Dr. Smithyman discuss research on how and why exercise can improve anxiety, with specific attention on panic disorder and social anxiety.
Version: 20241125
Monday Feb 25, 2019
Dr. Stout and Dr. Smithyman discuss research on how and why exercise can improve anxiety, with specific attention on panic disorder and social anxiety.
4 years ago
Please check your mics next time- I couldn’t even finish because the sound of the mic going in and out and moving nonstop destroyed my ears and gave me more anxiety than I had going in. Sigh.