The Anxious In Austin’s Podcast

The Anxious in Austin podcast features two Austin psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice Cognitive Behavioral Therapy and focus on anxiety disorders and obsessive-compulsive disorder. Learn more at

Overcoming shame: why we have it and what to do about it.

Posted on March 20th, 2018

Dr. Smithyman and Dr. Stout explore why we have shame, what's so good about guilt, and how to combat these tough emotions.