The Anxious In Austin’s Podcast

The Anxious in Austin podcast features two Austin psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice Cognitive Behavioral Therapy and focus on anxiety disorders and obsessive-compulsive disorder. Learn more at www.anxietyaustin.com

Fix Your Relationship with Anxiety

Posted on August 30th, 2018

Are you in an abusive relationship with your anxiety?  Dr. Smithyman and Dr. Stout discuss the fundamental shift necessary for successful treatment: changing your relationship with your anxiety.  Listen as they explore how your perspective of anxiety influences its impact.