The Anxious In Austin’s Podcast

The Anxious in Austin podcast features two Austin psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice Cognitive Behavioral Therapy and focus on anxiety disorders and obsessive-compulsive disorder. Learn more at

Big Returns from Small Talk

Posted on July 19th, 2019

Dr. Stout and Dr. Smithyman explore the research on "social snack" or minimal social interactions and how they serve to help with mood and longevity.

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