The Anxious In Austin’s Podcast

The Anxious in Austin podcast features two Austin psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice Cognitive Behavioral Therapy and focus on anxiety disorders and obsessive-compulsive disorder. Learn more at www.anxietyaustin.com

Be Healthy, Don’t Isolate

Posted on January 5th, 2021

Dr. Stout and Dr. Smithyman address the benefits of social connection and how getting stuck in the all-or-nothing trap can harm your mental as well as physical health.

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